Are you ready to explore your “ho-phase“?

Start your healing journey by exploring what role your “ho-phase” has played in your life. Sexuality has many layers, and some hide behind the shadow of their authentic self. This journal is for the person ready to explore through shadow work and learn to embrace all parts of you.

Peek inside

the journal

The time is NOW to explore and embrace your “Ho-phase”!


  • Psycho-education on Trauma, Attachment Styles, and Values
  • Journal Prompts for deeper reflection and healing


Did you know that therapy can help you explore and heal from your “ho-phase”?

Tisha sure didn’t! She was looking for a therapist to help her with the issues that were causing consistent arguments with her man. But, little did she know that she was in for a rude awakening to heal from the trauma that caused so much chaos in her past relationships.

Peek inside

the novel

Buckle up your seatbelts for this ride through stories of erotica, lessons, and healing.


About the Author

Author. Therapist. Sexologist

The Vivrant Sexologist is on a mission to help people understand what trauma really is and how it manifests in their lives. She is passionate about helping women who are ready to stop making excuses and heal from past trauma wounds. As part of this mission and passion, the “Ho-Phase” shadow work journal and the “Ho-Phase” Therapy novel were created.


Check out the journal if you are ready to do REAL healing work.

If you are curious how the character Tisha healed her “ho-phase” trauma wound by attending therapy, check out the book.


Or...you can buy both! Whatever your heart desires.


Connect with her on Instagram @thevivrantsexologist and on TikTok as vivrantsexologist8.

Coming Soon!

Buy the book